25 Crunches 10 Push Ups 10 Burpees 10 Squats 10 Lunges Run for 2 min 10 Frog Jumps 15 High Knees 10 Mt Climbers 15 Jumping Jacks 1 min Wall Sit Water Break
25 Crunches 10 Push Ups 10 Burpees 10 Squats 10 Lunges Run for 2 min 10 Frog Jumps 15 High Knees 10 Mt Climbers 15 Jumping Jacks 1 min Wall Sit Water Break