Series 8 Fitness Exercise Dice 2nd Edition. 12 sided polyurethane dice. Water Break... 20 Burpees... 30 Mountain Climbers... 30 Russian Twists... 1 Min Wall Sit... 20 Tricep Dips... 30 Bicycle Crunches... 20 Push ups... 15 Jump Lunges... 30 sec side planks.. 15 Jump squats... 15 Tuck Jumps...