BodyRock Mini Dip Bar Station: Challenger Mini Parallette Bars for Dips & Calisthenics - Parallel Bars to Build Core Strength, Balance & Tricep, Arm & Shoulder Muscles - Fitness Equipment for Home Gym;

TOTAL BODY WORKOUT Kick your strength training routine into high gear with a set of Challenger Mini bars from BodyRock. Use the two purple parallettes to work your whole body or target specific muscle groups including your core, shoulders, arms, and chest. Go at your own pace and your own intensity level to conquer your fitness goals. CARDIO & STRENGTH High-intensity interval training boosts your metabolism for hours, helping you reap bigger physical gains in shorter amounts of time. Move quickly between exercises for full cardiovascular benefits while shredding fat. Build lean muscle and burn calories with balancing exercises and calisthenics that work multiple muscle groups all at once. STABLE PLATFORM Besides improving your physical health, a consistent exercise regimen will also boost your mood and help you to feel better every day. Our dip bars create a sturdy platform 13" above the ground for elevated push-ups, dips, L-sits, V-sits, planches, handstand push-ups, deficit handstand push-ups, and more. The rubber end caps and hand grips keep you from slipping during even the most dynamic moves. PORTABLE GYM When your schedule is just too packed to make it to the gym, take our lightweight mini planche bars with you to squeeze in a workout between meetings or on your lunch break. If you feel like taking your exercises outside, finish off a trail run with a calisthenics set in the park. You don't need a gym to build stamina, increase strength and meet your fitness goals. HEAVY DUTY Unlike other push up bars, the BodyRock Challenger Mini bars can support up to 300 lbs. They are shorter than our full-size Challenger bars for more low impact exercises. Any time is a good time to start on your fitness journey. Jumpstart your fitness regimen today!