Upgrade your workout and burn calories with Sportneer Ankle Weights Set. VERSATILE USE Add resistance and increase the effectiveness to a variety of exercises like walking, running, toning, hiking or doing mat workouts, which helps improve muscle tone, balance, coordination, endurance, and more. ADJUSTABLE WEIGHT Each ankle weight comes with 5 removable pockets which weighs 0.6 lbs and weighs from 0.5 lbs to 3.5 lbs. Comes in a pair, total weights can be adjusted from 1 lbs to 7 lbs. ADJUSTABLE VELCRO STRAPS With 10.5'' Velcro straps, Sportneer ankle weights set fits all ankle and wrist size and holds well in place. CAUTIONS: - Choose suitable weight to try on and take a short walk first, gradually add the pockets one by one, making sure that the weight suits you and won't cause pain or discomfort. - May stop using them or reduce some weight if they cause pain or discomfort. SPECIFICATIONS: Size: 12.3"x 5.3" Weight: 0.5 lbs-3.5 lbs (Each Set) / 1 lbs -7 lbs (Total) Package weight: 7 lbs Package dimensions: 11"x5.5"x2.25" Package Content: - 2 x Adjustable Wrist / Ankle Weight Strap - 1 x Sportneer Warranty Card
- COMES IN A PAIR: 2 ankle weight straps with added weights for the ultimate cardio exercise, each weighing 3.5 lbs
- ADJUSTABLE WEIGHTS: 5 individual bags of weight, each bag weighs 0.6 lbs, weights can be adjusted from 0.5-3.5 lbs for increased resistance. Perfect choice for beginner to slowly add weight over time.
- PERFECT FOR FITNESS, CARDIO EXERCISES OR PHYSICAL THERAPY: Add more resistance, used to increase lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy, home workouts, walking, jogging, core training, CrossFit, aerobics, gym and many other fitness exercises
- ONE SIZE FITS ALL: with easy to adjusts velcro straps to provide a greater fit for ankles and wrists of all sizes, for your ankle weight / wrist weight
- QUALITY & COMFORT: made of neoprene exterior, reinforced stitching and sturdy outer trim, cushion for comfort
- COMES IN A PAIR: 2 ankle weight straps with added weights for the ultimate cardio exercise, each weighing 3.5 lbs
- ADJUSTABLE WEIGHTS: 5 individual bags of weight, each bag weighs 0.6 lbs, weights can be adjusted from 0.5-3.5 lbs for increased resistance. Perfect choice for beginner to slowly add weight over time.
- PERFECT FOR FITNESS, CARDIO EXERCISES OR PHYSICAL THERAPY: Add more resistance, used to increase lower body strength, rehabilitate muscles, improve balance, and coordination for physical therapy, home workouts, walking, jogging, core training, CrossFit, aerobics, gym and many other fitness exercises
- ONE SIZE FITS ALL: with easy to adjusts velcro straps to provide a greater fit for ankles and wrists of all sizes, for your ankle weight / wrist weight
- QUALITY & COMFORT: made of neoprene exterior, reinforced stitching and sturdy outer trim, cushion for comfort
