Food to Live Organic Spelt Flour, 1 Pound — Whole Grain, Non-GMO, Kosher, Vegan, Bulk, Great for Baking Bread, Product of the USA;

Organic Whole Spelt Flour is a whole-grain product including a shell of grain, which contains most of the benefits and tastes. Organic Whole Spelt Flour is a beige color, a coarse grinding structure, a pleasant smell. Caloric content of Organic Whole Spelt Flour is 361 kcal per 100 g of product. The shell of Spelt grain contains fiber and a large number of essential amino acids. Organic Whole Spelt Flour is a source of easily digestible protein and carbohydrates. Organic Whole Spelt Flour contains many vitamins and minerals. Vitamins: B1; B2; B5; B6; B9; E; H; PP. Minerals: Magnesium; Zinc; Selenium; Copper; Manganese; Iron; Phosphorus; Sodium. You can use Organic Whole Spelt Flour in almost all types of baking, pancakes and fritters, cookies, and muffins, pies. The flour may be added to sauces and vegetarian soups for thickening. You should store Organic Whole Spelt Flour in a dry, dark and cool place for 6 months.