- Organic Quick Cooking Rolled Spelt Flakes
- 2 bags - 16 oz each
- Sweet, nutty flavor and hearty texture, highly nutritious alternative to rolled oats
- Thought to have originated independently in both Asia and Europe over 7,000 years ago, this hearty cereal grain was a staple of European civilizations as far back as the Bronze Age. Spelt is especially popular among organic farmers because it requires less fertilizer and is more disease-resistant than common wheat
- While not gluten free, spelt is more easily digested than other forms of wheat and may be better tolerated by those with gluten and wheat sensitivities.
- Organic Quick Cooking Rolled Spelt Flakes
- 2 bags - 16 oz each
- Sweet, nutty flavor and hearty texture, highly nutritious alternative to rolled oats
- Thought to have originated independently in both Asia and Europe over 7,000 years ago, this hearty cereal grain was a staple of European civilizations as far back as the Bronze Age. Spelt is especially popular among organic farmers because it requires less fertilizer and is more disease-resistant than common wheat
- While not gluten free, spelt is more easily digested than other forms of wheat and may be better tolerated by those with gluten and wheat sensitivities.