Sportneer Ankle Weights Adjustable 1-7 lbs Wrist Weight Straps for Fitness, Walking, Jogging, Workout | 0.5-3.5 lbs Each Pack, 2 Pack;

Upgrade your workout and burn calories with Sportneer Ankle Weights Set.

VERSATILE USE
Add resistance and increase the effectiveness to a variety of exercises like walking, running, toning, hiking or doing mat workouts, which helps improve muscle tone, balance, coordination, endurance, and more.

ADJUSTABLE WEIGHT
Each ankle weight comes with 5 removable pockets which weighs 0.6 lbs and weighs from 0.5 lbs to 3.5 lbs.
Comes in a pair, total weights can be adjusted from 1 lbs to 7 lbs.

ADJUSTABLE VELCRO STRAPS
With 10.5'' Velcro straps, Sportneer ankle weights set fits all ankle and wrist size and holds well in place.

CAUTIONS:
- Choose suitable weight to try on and take a short walk first, gradually add the pockets one by one, making sure that the weight suits you and won't cause pain or discomfort.
- May stop using them or reduce some weight if they cause pain or discomfort.

SPECIFICATIONS:
Size: 12.3"x 5.3"
Weight: 0.5 lbs-3.5 lbs (Each Set) / 1 lbs -7 lbs (Total)
Package weight: 7 lbs
Package dimensions: 11"x5.5"x2.25"

Package Content:
- 2 x Adjustable Wrist / Ankle Weight Strap
- 1 x Sportneer Warranty Card