New and improved Exercise Chart features 35 Total Gym exercises. Use this convenient exercise chart as a quick reference during your Total Gym workout. All new color photos give you a quick snapshot of the most popular Total Gym exercises. Categories include: Chest, Back, Shoulders, Legs, Arms, Abs, Stretch, and Compound. Convenient color and deck card number coding make it easy to find the same exercise in your Total Gym Training Deck for additional instructions. Size: 24" x 36"
- Enhance Your Workout: Provides clear and detailed workout instructions to enhance your exercise routine; Ideal for both beginners and seasoned athletes
- Convenient and Easy to Use: Easily follow unique movements and switch things up for a well-rounded workout experience; Categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts
- High-Quality Print: Stay motivated every day with its well-designed print quality; Colored photos give you a quick look into the most popular Total Gym exercises
- Complements Any Gym Setup: Fits perfectly in any exercise room, providing essential workout guidance whether in an indoor or outdoor gym setting
- Trusted Workout Partner: Total Gym has been a leading name in fitness for decades, dedicated to delivering premium home fitness equipment and accessories that help users achieve their health and wellness goals
- Enhance Your Workout: Provides clear and detailed workout instructions to enhance your exercise routine; Ideal for both beginners and seasoned athletes
- Convenient and Easy to Use: Easily follow unique movements and switch things up for a well-rounded workout experience; Categorized by chest, back, shoulders, legs, arms, abs, stretch, and compound workouts
- High-Quality Print: Stay motivated every day with its well-designed print quality; Colored photos give you a quick look into the most popular Total Gym exercises
- Complements Any Gym Setup: Fits perfectly in any exercise room, providing essential workout guidance whether in an indoor or outdoor gym setting
- Trusted Workout Partner: Total Gym has been a leading name in fitness for decades, dedicated to delivering premium home fitness equipment and accessories that help users achieve their health and wellness goals
