“I just don’t have time” is no longer an excuse! TRX Education Director Fraser Quelch gives you a workout that hits every part of your body in just 25 minutes. Busy lives call for healthy bodies—so...

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“I just don’t have time” is no longer an excuse! TRX Education Director Fraser Quelch gives you a workout that hits every part of your body in just 25 minutes. Busy lives call for healthy bodies—so fitting in a workout is crucial, time crunch or not. Now it’s easier than ever: The All Body Express workout delivers cardiovascular and spot training exercises that target all the major muscle groups in just 25 minutes. You can double up the routine for maximum endurance and strength building. Includes a bonus warm-up routine, expert tips and techniques, and a complete, waterproof fold-out usage and set-up guide. Get fit in just 25 minutes a day - no excuses.

  • QUICK AND EFFECTIVE WORKOUT: If a lack of time is what is standing between you and your fitness goals, the TRX All Body Xpress workout is the solution for you. Got 25-minutes? WeÕve got you covered.
  • ENGAGES EVERY PART OF YOUR BODY: TRX Director of Education Fraser Quench gives you a 25-minute real-time workout that hits every part of your body.
  • EXPERT TIPS AND TECHNIQUES: This video includes a warm up routine, expert tips and techniques, and a complete, waterproof fold-out set up and use guide.
  • MAXIMUM ENDURANCE AND STRENGTH BUILDING: RX All Body Xpress takes you through cardiovascular & spot training exercises that target all the major muscle groups. Have a little extra time? Double up the routine for maximum endurance & strength building.
  • THE TRX MANIFESTO: As the leaders in functional training, we aim empower you in your pursuit of better. We've developed the world's best training equipment, workout programs, and education courses to help you achieve a better version of yourself.
  • QUICK AND EFFECTIVE WORKOUT: If a lack of time is what is standing between you and your fitness goals, the TRX All Body Xpress workout is the solution for you. Got 25-minutes? WeÕve got you covered.
  • ENGAGES EVERY PART OF YOUR BODY: TRX Director of Education Fraser Quench gives you a 25-minute real-time workout that hits every part of your body.
  • EXPERT TIPS AND TECHNIQUES: This video includes a warm up routine, expert tips and techniques, and a complete, waterproof fold-out set up and use guide.
  • MAXIMUM ENDURANCE AND STRENGTH BUILDING: RX All Body Xpress takes you through cardiovascular & spot training exercises that target all the major muscle groups. Have a little extra time? Double up the routine for maximum endurance & strength building.
  • THE TRX MANIFESTO: As the leaders in functional training, we aim empower you in your pursuit of better. We've developed the world's best training equipment, workout programs, and education courses to help you achieve a better version of yourself.

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