- STRENGTH, COORDINATION, BALANCE: Classic medicine ball workout helps develop core strength, improve coordination, and fine-tune balance ideal for strength training, plyometric training, balance training and building muscle
- SIZE & BOLD COLOR OPTIONS: Based on your personal strength needs, available weight options: 4lbs, 6lbs, 8lbs, 10lbs, 12lbs
- DURABLE & TEXTURED MATERIAL: Sturdy rubber construction, textured surface provided an easy solid grip. Can bounce off hard surfaces
- FITNESS GUIDE: Exercise wall chart included for Medicine Ball Training made easy
- 9.5-inch diameter, 12-pound medicine ball; comes with exercise chart included
- Sturdy rubber construction with textured surface for superior grip
- Durability to bounce off hard surfaces
- Suitable for beginners and advanced athletes alike
- Helps develop core strength while improving coordination, balance, and endurance
- STRENGTH, COORDINATION, BALANCE: Classic medicine ball workout helps develop core strength, improve coordination, and fine-tune balance ideal for strength training, plyometric training, balance training and building muscle
- SIZE & BOLD COLOR OPTIONS: Based on your personal strength needs, available weight options: 4lbs, 6lbs, 8lbs, 10lbs, 12lbs
- DURABLE & TEXTURED MATERIAL: Sturdy rubber construction, textured surface provided an easy solid grip. Can bounce off hard surfaces
- FITNESS GUIDE: Exercise wall chart included for Medicine Ball Training made easy
- 9.5-inch diameter, 12-pound medicine ball; comes with exercise chart included
- Sturdy rubber construction with textured surface for superior grip
- Durability to bounce off hard surfaces
- Suitable for beginners and advanced athletes alike
- Helps develop core strength while improving coordination, balance, and endurance
