- There are different weights for choice: 2lbs, 4lbs, 6lbs, 8lbs, 10lbs, 12lbs, 15lbs
- Each weight corresponds to one color; please choose the weight according to personal strength need
- Medicine ball made of rubber provides a comfortable and easy grip to makes an excellent bounce
- Medicine ball exercise can make your strength and balance improved by taking diverse weights of medicine ball
- Medicine ball workouts include lunges, squats, single-leg V-ups, kneel to push ups and other strength trainings
- There are different weights for choice: 2lbs, 4lbs, 6lbs, 8lbs, 10lbs, 12lbs, 15lbs
- Each weight corresponds to one color; please choose the weight according to personal strength need
- Medicine ball made of rubber provides a comfortable and easy grip to makes an excellent bounce
- Medicine ball exercise can make your strength and balance improved by taking diverse weights of medicine ball
- Medicine ball workouts include lunges, squats, single-leg V-ups, kneel to push ups and other strength trainings