The Great Resistance Tubing Handbook 1926534522 has replaced The Great Stretch Tubing Handbook.
- Features 64 pages
- Includes photos and muscle diagrams to show the target muscle groups for each exercise
- Learn how to use resistance tubes to build and tone the entire body
- Learn exercises from a fitness expert and author
- Step-by-step instructions guide you through each exercise
- Features 64 pages
- Includes photos and muscle diagrams to show the target muscle groups for each exercise
- Learn how to use resistance tubes to build and tone the entire body
- Learn exercises from a fitness expert and author
- Step-by-step instructions guide you through each exercise
