What is INSANITY MAX:30?
It's a fitness breakthrough from Super Trainer Shaun T - the craziest 30 minutes of your day
for INSANE results in as little as 14 days. And all you have to do is MAX OUT - go as hard
as you can for as long as you can. When you need a break, take a break. Then go right back
pushing yourself to the limit. Do that every day for 14 days...and you can start seeing those
crazy-good results.
INSANITY MAX:
30 includes 12 workouts on 10 DVDs
MAX OUT Guide
Nutrition to the MAX
MAX OUT Workout Calendar
AB MAXIMIZER Workout Calendar
No Time to Cook Guide
Some of the Basic Features of Insanity Max 30 Includes:
Each workout is around 30 minutes in length.
There are no cool down periods, it is just a straight workout of individual intervals.
150 new moves from previous Insanity version.
Same essential format as original, only intervals are not repeated as many times and no breaks
included in the workout routine. What are the Advantages of Insanity Max 30
Insanity Max 30 is best for those who do not have the full hour to workout. Yes, working out 30
minutes is not going to burn as many calories as a full hour, but it does a nice job doing what
it can in the short amount of time.
What is INSANITY MAX:30?
It's a fitness breakthrough from Super Trainer Shaun T - the craziest 30 minutes of your day
for INSANE results in as little as 14 days. And all you have to do is MAX OUT - go as hard ...
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