Tips: 1.Please warm up with your wrist and ankle before you use it. 2.Keep your back straight and place your ankles at the bottom of the Stretcher. 3.Hold the middle handle and pull back slowly.The legs will pull out to the side automatically. Specification: Material: Stainless Steel Construction with EVA Foam Handle Color: Silver Size: 59-106.5cm/23.23-41.92inch Quantity: 1Pc Suitable for Children up to 100cm in height