Noosh Keto Baking Flour has 1 net carb and 18 grams of fat per serving to fit perfectly into any keto friendly diet. Our Keto Baking Flour is the only baking flour on the market that contains not only MCT oil poweder, but almond oil powder, which is in high linoleic acid. It's 100% vegan, gluten free and Non GMO. The unique scientific combination of almond oil and MCT oil provides two types of energy from fat: longer term energy from almond oil and quicker energy from MCT oil. This flour is great for baking products that keto friendly dieters can enjoy anytime.