Upgrade your workout and burn calories with Sportneer Ankle Weights Set. VERSATILE USE Add resistance and increase the effectiveness to a variety of exercises like walking, running, toning, hiking or doing mat workouts, which helps improve muscle tone, balance, coordination, endurance, and more. ADJUSTABLE WEIGHT Each ankle weight comes with 5 removable pockets which weighs 0.97 lbs and weighs from 1 lbs to 5 lbs. Comes in a pair, total weights can be adjusted from 2 lbs to 10 lbs. ADJUSTABLE VELCRO STRAPS With 14.56'' Velcro straps, Sportneer ankle weights set fits all ankle and wrist size and holds well in place. CAUTIONS: - Choose suitable weight to try on and take a short walk first, gradually add the pockets one by one, making sure that the weight suits you and won't cause pain or discomfort. - May stop using them or reduce some weight if they cause pain or discomfort. SPECIFICATIONS: Size: 14.56"x 5.51" Weight: 1 lbs-5 lbs (Each Set) / 2 lbs -10 lbs (2 Pack) Package weight: 10 lbs Package dimensions: 15"x5.6"x2.25" Package Content: - 2 x Adjustable Wrist / Ankle Weight Strap - 1 x Sportneer Warranty Card
- ◆ COMES IN A PAIR: Comes in 2 ankle weights, EACH ankle weight weighs up to 5 lbs, 2 PACK of ankle weights up to 10 lbs
- ◆ ADJUSTABLE WEIGHTS: 5 removable sand pockets for each ankle weight, each pocket weighs 0.97 lbs, total weights (each ankle weight) can be adjusted from 1-5 lbs by adding or taking out the inserts
- ◆ ONE SIZE FITS ALL: These king-size ankle weights extend its length to 14.56'', with easy to adjust velcro straps to provide a greater fit for ankles and wrists of all sizes
- ◆ ADD WORKOUT RETENSITY: Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy
- ◆ QUALITY & COMFORT: Made of neoprene exterior, reinforced stitching and sturdy outer trim, you could feel its softness when hold in your hands
- ◆ COMES IN A PAIR: Comes in 2 ankle weights, EACH ankle weight weighs up to 5 lbs, 2 PACK of ankle weights up to 10 lbs
- ◆ ADJUSTABLE WEIGHTS: 5 removable sand pockets for each ankle weight, each pocket weighs 0.97 lbs, total weights (each ankle weight) can be adjusted from 1-5 lbs by adding or taking out the inserts
- ◆ ONE SIZE FITS ALL: These king-size ankle weights extend its length to 14.56'', with easy to adjust velcro straps to provide a greater fit for ankles and wrists of all sizes
- ◆ ADD WORKOUT RETENSITY: Add more resistance to daily workout, walking, jogging, core training, fitness, aerobics, gym and many other exercises, helping increase strength, rehabilitate muscles, improve balance, and assist physical therapy
- ◆ QUALITY & COMFORT: Made of neoprene exterior, reinforced stitching and sturdy outer trim, you could feel its softness when hold in your hands