Fitness Logbook is a well-thought, simple and handy tool for tracking your workouts, which made from HQ materials and with attention to details.
The logbook contains 130 workout templates, which means that in a case of three-day-a-week strength training you can use it for 43 weeks.
That's why thick paper, waterproof cover, metal wire binding, and rounded corners.
All for comfortable use during these 43 weeks.
Before buy please read FAQ below.
Why should I track my workouts?
Short answer. To determine which training programs work well for you. To be able to use advanced/complex training programs.
Long answer: https://www.t-nation.com/training/powerful-reasons-to-use-a-workout-log
Does it have some "content"?
NO. The log doesn't contain any kind of "useful resources". No motivation quotes, recipes, advice and other useless fillers. Also, it doesn't contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. And it doesn't have a food log. In other words, all unique pages are shown on the images.
I remember that you had a smaller logbookshttps://www.amazon.com/dp/B07LCGX81R
QR-codes?
It is for the app that we are developing now (super slow but surely). One of the app's feature is grabbing of handwritten data from pictures of filled pages of the logbook.
QR-code is used to locate right-top corner of a table.
- ★ WELL-THOUGHT LAYOUT. Enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use.
- ★ QUALITY. Thick paper, durable laminated cover and round corners. Done right, using high-quality materials and with attention to details.
- ★ STRAIGHTFORWARD. The log doesn’t contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. Also, the log doesn’t contain any kind of “useful resources”. No motivation quotes, recipes, advice and other useless fillers. All unique pages are shown on the photos.
- ★ MONEY BACK GUARANTEE. Refund with no questions. Just contact us.
- ★ WELL-THOUGHT LAYOUT. Enough space is provided for writing down weights and reps, as well as extra info in every exercise, such as planned sets and reps, tempo and rest between sets. Simple, clear and easy to use.
- ★ QUALITY. Thick paper, durable laminated cover and round corners. Done right, using high-quality materials and with attention to details.
- ★ STRAIGHTFORWARD. The log doesn’t contain any predefined workouts/workout routines/training programs. We do not tell you how to exercise. Also, the log doesn’t contain any kind of “useful resources”. No motivation quotes, recipes, advice and other useless fillers. All unique pages are shown on the photos.
- ★ MONEY BACK GUARANTEE. Refund with no questions. Just contact us.
