Your habits help shape your life. We all have habits that we would like to have and habits that we wish we could stop doing. Researchers from the University College London published a study in the European Journal of Social ...

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Your habits help shape your life. We all have habits that we would like to have and habits that we wish we could stop doing. Researchers from the University College London published a study in the European Journal of Social Psychology that states that it takes 66 days to establish a habit. This is why we created the Habit Roadmap. 66 days can seem like forever and it can be easy to lose your motivation. This is a tool that will help you keep track of your habits and will help motivate you to keep going. As you check off each day, celebrate the small win and start to see the string of wins pile up.

  • HABIT TRACKER CALENDAR: Establish good habits with this 13-week habit tracker calendar. Perfect as a fitness planner or school agenda, it's a free, ink-friendly notebook and fitness journal that keeps you on track.
  • WEEKLY PLANNER NOTEPAD: Stay organized, productive, and motivated with this aesthetic planner. From goal tracking to weekly planning, this notebook planner is a must-have for work and school.
  • FITNESS PLANNER & WORKOUT JOURNAL - Achieve your fitness goals with this habit tracker workout log book. The weekly planner and habit tracker help you stay on top of your workouts and track progress. It's a gym must-have for both men and women.
  • GOOD HABITS FOR STUDENTS: Stay organized with this planner for college students. With a habit tracker and weekly planner, this notebook helps you manage your schoolwork and stay focused on your goals.
  • OFFICE MUST HAVES: This desk planner is an essential office must-have for women and men who want to stay organized, productive and motivated. From goal tracker to weekly planner, this habit tracker notebook is perfect for keeping your daily goals on track. Whether you're looking to balance your work-life or develop better habits and mindsets, this habit tracker is designed to give you powerful and strong-willed changes
  • HABIT TRACKER CALENDAR: Establish good habits with this 13-week habit tracker calendar. Perfect as a fitness planner or school agenda, it's a free, ink-friendly notebook and fitness journal that keeps you on track.
  • WEEKLY PLANNER NOTEPAD: Stay organized, productive, and motivated with this aesthetic planner. From goal tracking to weekly planning, this notebook planner is a must-have for work and school.
  • FITNESS PLANNER & WORKOUT JOURNAL - Achieve your fitness goals with this habit tracker workout log book. The weekly planner and habit tracker help you stay on top of your workouts and track progress. It's a gym must-have for both men and women.
  • GOOD HABITS FOR STUDENTS: Stay organized with this planner for college students. With a habit tracker and weekly planner, this notebook helps you manage your schoolwork and stay focused on your goals.
  • OFFICE MUST HAVES: This desk planner is an essential office must-have for women and men who want to stay organized, productive and motivated. From goal tracker to weekly planner, this habit tracker notebook is perfect for keeping your daily goals on track. Whether you're looking to balance your work-life or develop better habits and mindsets, this habit tracker is designed to give you powerful and strong-willed changes

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