Safety warning: Contains almonds, milk, and soy. Our own active lives inspired us to create healthy, on-the-go snacks that help, instead of hurt, your workout routine and fitness goals. FitJoy bars provide 20 grams of protein and 12-15 grams of fiber in a premium recipe with no GMOs, maltitol, or artificial flavors or sweeteners. Plus, they're grain free and gluten free. Grandma's Lemon Square is a zesty, sweet treat with a soft texture and none of the chalkiness you get from other brands.