TIT COOPOPE Heavy Duty Adjustable Height Strength Training Dip Stands Station, Home Gym Fitness Workout Dip bar Station,Tricep Dips, Pull-Ups, Push-Ups;

Distinctive design
Do not follow the trend.This is the perfect skipping rope.

Bearing design, no winding, no knotting. The speed is faster. Meet the perfectionist use of high jump rope design.
The Benefits of this Innovative Jump Rope Below:

?Perfect for beginners to advance level workouts like cross fitness training, boxing, MMA training and much more.
?Short intense rope jumping circuits are effective way to burn calories and helps in muscle toning.
?10 mins of rope jumping can provide the same calorie burn as 30 mins of slow cardio.
?Rope jumping improves cardiovascular health as it improves the heart beat rate, thus it is beneficial for blood pressure patients. It's also known to help in improving bone density.
?Rope jumping is one of the best cardio and high-intensity interval training workout.

Getting in shape and staying healthy has never been harder. People's lives are busier, and there is more information out there than ever about what is and what isn't good for us. Why make things more complicated than they have to be and pay for expensive equipment that's difficult to understand, and might not even work at all, when you can take advantage of a simple, time-tested approach to getting in shape that has been proven to improve agility, balance, and cardiovascular health?
The Fitness Speed Jump Rope
A fully-adjustable jump rope made with the highest-quality materials and designed for ease of use:
- Comfort foam handles reduce hand strain and make jumping rope easy
- Tangle-resistant rope saves you time and frustration so you can focus on what matters: your health
How to Adjust the Length of Rope?

1. Open the cap at the end of the handle;
2. Adjust the adjusting buckle on the rope to the appropriate length and cut off the excess length;
3. Put the cap back on the handle.