PRODUCT DESCRIPTION:
We have taken what we are great at, Resistance Training products and Bodyweight Training products, and merged them to create the Jungle Gym V3, a dual-mode bodyweight & resistance cable trainer. Easily change from Bodyweight training movements to Resistance Cable exercises with Lifeline’s versatile 2-in-1 Trainer, the Jungle Gym V3. By incorporating both Bodyweight Training and Resistance Cable Training, Lifeline has created a product that enables the user to perform an almost endless number of exercises and body movements. Strengthen chest, shoulders, back and arms with pushups, crawls and pike ups. Boost power in your thighs, glutes and hamstrings with leg lifts and curls. Get six-pack abs and a strong lower back with roll outs, crawls and knees to chest movements.
Bodyweight training uses your own weight as resistance in movements or exercises to improve endurance and overall strength. When compared to weight lifting, bodyweight exercises require more flexibility and balance resulting in improved health and fitness. They also improve proprioception - your ability to sense the position of your body and limbs in space - resulting in better sports and training performance. Most bodyweight exercises can also be progressed and regressed to meet every individual’s fitness needs.
Resistance training uses resistance or force to induce muscular contraction, which builds strength and anaerobic endurance.
Resistance exercises also help you increase bone density, improve metabolism and decrease your risk of injury. At Lifeline, we provide resistance training equipment that is both innovative and mobile to make your workout routine both effective and convenient. By doing so, our products are easy to use and can provide significant benefits in overall health and well-being by increasing bone, muscle, tendon and ligament strength.
The Lifeline Jungle Gym V3 intensifies your training and, with the included carry bag, allows you to have more mobility with your fitness routine, giving you the ability to work out nearly anywhere.
KIT INCLUDES:
(2) Two Adjustable Suspension Straps featuring: Non-Slip Handle; Easy-In Foot Cradle; Non-Scuff Door Anchor; Adjustable Length Technology & Patented 2-in-1 Dual-Mode Bodyweight & Resistance Cable System.
(2) Lifeline Resistance Cable-R3 -30lb
(2) Lifeline Resistance Cable- R5-50lb
(1) Adjustable Anchor Strap with 360° Rotating Swivel
Carry Bag
(30) Exercise Cards for Beginner, Intermediate & Advanced Users
Each resistance level is defined as maximum force when the cable is stretched to 3X the original resting length. We strongly suggest never stretching cables more than 3X the resting level. It is a good idea to replace your bands every year, depending on use and wear - and Lifeline's interchangeable system makes the process convenient and easy!
PRODUCT CONTAINS LATEX
