Stop Snoring Retainer Pacifier Sleep Aid Solution Anti Snoring Tongue Retaining Device by SnoreQuiet - Snore Quiet Mute Buster Mouth Guard Devices for A Good Morning (2018);

Simple and Effective Snoring Solution: The tongue retaining device is a simple inexpensive mouthpiece solution to stop snoring. Made of soft silicone it is an effective and comfortable one size fits all solution for reducing snoring which simply keeps your tongue in place to prevent snoring. You don't have to mold or trim it. It provides an easy solution for the reduction of snoring. This advanced tongue retaining device is a brilliantly simple and effective anti-snoring device that gently suctions to the tip of the tongue preventing it from falling back into the throat and obstructing the airway. In addition it prevents clenching and tooth grinding by positioning the tongue between the upper and lower teeth.

How to use it:

1. Run the device under warm water for 10 to 15 seconds to soften the silicone position the device on your tongue with the flaps on the right and left side of your mouth.

2. Gently squeeze the soft silicon bulb and leave go. This will create suction and will keep this great anti-snore device in place while you sleep.

For first time users you might want to try a few times to get the perfect suction that will feel comfortable and just right.

Care Instructions: Thoroughly clean the device with warm water after use and dry. Store the device in the protective case to keep it safe in its shape and sanitary until the next use.

Zen means peace, so you will be having peaceful night!