Active ingredients: Freshwater sponge extract, Callisia extract, Fir oil, Cayenne pepper oil, Eucalyptus oil, Essential oils of Rosemary and Ginger, Vanilyl butyl ether, Essential oils of Cinnamon, Camphor, Corn oil, Urea, Betaine. Mode of application: Apply 1-3 times on the body areas experiencing tension with light massage movements until completely absorbed. Precautions. Not to use in case of individual hypersensitivity to ingredients, as well as on damaged skin. Avoid contact with eyes and mucous membrane. Keep away from children.