NOOSH Keto Almond Butter (Birthday, 8 Fl. Oz) - All Natural, Vegan, Gluten Free, Soy Free - Ketogenic and Low Carb Friendly;

Noosh Birthday flavored Almond Butter with Keto + MCT Oil. Our Birthday Cake Flavor is specially formulated to meet the standards for ketogenic and other low carb/sugar diets. The added MCT (medium chain triglycerides) oil provides energy for the perfect on the go snack. Enjoy straight from packet or drizzled atop your favorite foods. Nutrition Facts: Serving Size - 2 tbsp (32g), Calories 210. Total, Fat 19g, Saturated Fat 4.5g, Trans Fat 0g, Cholesterol 0mg, Sodium 10mg, Total Carbohydrate 5g, Dietary Fiber 3g, Sugars 2g, Protein 6g, Vitamin A 0%, Vitamin C 0%, Calcium 10%, Iron 4%, Vitamin E 100%. Ingredients: Almonds, MCT Oil, Cane Sugar, Natural Flavors, Oat Bran (gluten free), Salt, Vitamin E, and DHA Omega-3 A range of different macronutrient profiles can help an individual achieve ketosis. In general, the macronutrient profile of a ketogenic food will have 60-75% of calories from fat (or even more); 10-30% of calories from protein; and 5-10% of calories from carbs (1-4). In our NOOSH Keto + MCT Oil Almond Butter, 80% of the calories are from fat including medium chain triglyceride, 12% of the calories are from protein, 3% of the calories are from dietary fiber and 4% of the calories are from sugars, including those naturally occurring in the almond. The higher amount of ketogenic fat combined with the lower level of protein in NOOSH Keto + MCT Oil can be advantageous for maintaining ketosis due to stimulation of glucose uptake which reduces blood glucose levels (5-6). Whatever your fitness goals, NOOSH recommends that you consult with a physician before beginning and while consuming a ketogenic diet to make sure it is right for you.