FITBODYNATION 80 Day Equipment-Resistance Bands(5), Core Sliders Fitness Discs(2) Set with 7pc Portion Control Containers for 21 Day Program, Weight Loss E-Book Guide, Online Workout Video;

The Fitbody Nation bundle gives you everything that you need for your 80 DayProgram 

2 Pcs of Gliding Discs
5 Pcs of Resistance Bands Set

• Green Band: X-Light (10-15 lbs)
• Blue Band: Light (15-20 lbs)
• Yellow Band: Medium (20-25 lb)
• Red Band: Heavy (25-30 lbs)
• Black Band: X-Heavy (30-35 lbs)

7 Pcs of Portion Control Containers

• 1 Green container – Veggies (1 CUP)
• 1 Purple container – Fruits (1 CUP)
• 1 Red container – Proteins (3/4 CUP)
• 1 Orange container – Carbs (1/2 CUP)
• 1 Blue container – Healthy Fats (1/3 CUP)
• 2 Yellow containers – Seeds & Dressings (2 TBSP)

1 pc Body measuring tape
1 Pc Drawstring Backpack  (Random color)

Weight Management E-book Comes with the Following Guide (E-book Link is on the container package)

• Quick-Start Weight-Loss Guide
• 21 Day meal prep recipes 
• Protein Shaker Recipe
• Suggested Grocery & Food list
• Body measurement tracker 
• Calorie Target tally sheet 
• Workout Calendar