**SPECIAL OFFER: Buy the paperback now for $5.38 - reduced from $12.99 RRP**
Do you want to lose weight? Do you have an Instant Pot? Are you in a constant battle between your hips and lips? This book is perfect for you!
Sandy Lymes brings the top 101 ketogenic Instant Pot recipes to your kitchen. Each recipe gives metric and imperial measurements, nutritional information, cooking times and servings - perfect for busy professionals & moms!
Sandy's book takes on a user-friendly and easy to follow design that will allow you to reach your weight loss goals on the ketogenic diet more quickly and healthily than before. By selecting these recipes, you not only get to taste the very best the keto diet has to offer, but you will also lose weight in the fastest, healthiest and tastiest way possible!
Scientific studies show the benefits of a ketogenic diet for losing weight, reducing the risk of heart disease and diabetes, and improving your overall health and well-being. Sandy's book does away with the misconceptions that high fat is bad and shows you how to optimize your weight loss and enjoy your favorite Instant Pot recipes on the keto diet.
Inside you’ll discover 101 delicious ketogenic Instant Pot recipes for:
- Meals
- Soups, Stews & Chilis
- Beef
- Chicken
- Lamb & Pork
- Side Dishes
- Desserts
And…
- Keto 101: A detailed write up that explains what the ketogenic diet is, ketosis and macros – perfect for the beginner!
- Keto & You:Â The benefits, side effects and what foods you should and should not eat.
- Fats on the ketogenic diet:Â Understanding those all important four main fats is crucial for success on the ketogenic diet!
- Steps to success on the ketogenic diet.
