Core Exercise Sliders Gliding Discs for Gym, Home and Travel Total Body Workouts. Abdominal, Chest, Leg Exercise Equipment, Use on Carpet or Hardwood Floors (Round, Red);

WORKING PRINCIPLE - By engage your core muscles throughout the full range of motion of an exercise while introducing a balance challenge. SO SAMPLE to targeting on your tummy, legs, arms, hips, core muscles and stc. Also be a good way to increase your body flexibility.

GREAT FOR JOINTS AND MUSCLES - The beauty of the Inovix Sports sliding discs is that you can use them in a variety of different workouts - an aerobic or dance workout, awesome cardio, muscle shaping and strengthening moves (excellent for building muscles) and also brilliant for yoga and pilates. They help reduce joint soreness significantly and eliminate the risk of injury even for the older generation.