U-Shaped Heel Cushion, Silicone Plantar Fasciitis Pad for Heel Spur/Instant Pain Relief by Toe Glow;

Specification: Material: Silicone Size(Approx): M Sizes : 10.2 x 6x 0.6cm(4.0 x 2.44 x 0.24in) (L * W * H ) L Sizes : 11.5 x7x 0.6cm (4.5 x 2.75 x 0.24 in) (L * W * H ) Suitable shoes size: M Sizes: US Men 6-6.5 / Women 4.5-8L Sizes: US Men 7-12/ Women 8.5-13.5 How did the spurs form? Heel spurs are tiny protruding calcium deposits that can develop near the base of your heel bone. They can be caused by repetitive activities, such as dancing or running, or they can form in association with plantar fasciitis, which is an inflammation of the ligament(plantar fascia) on the bottom of your foot. When the plantar fascia is tight and pulls on your heel bone, the bone releases calcium to try to heal itself. The excess deposits of calcium can sometimes form heel spurs. Have a question? Q: How do you find if you have a heel spur? A: If you're feeling pain on the bottom of your foot near your heel, pain after exercise or activity, or pain first thing in the morning or after a long period of sitting, then you may have a heel spur. Heel spurs don't have a fast cure, but you can take steps to ease the pain and to eventually get rid of them. Have you tried a lot of treatments methods or often suffered from heel pain? This U-Shaped Heel Spur Relief Pad is a natural treatment for your painful heel, efficiently disperse pressure evenly from Heel Spur, Plantar Fasciitis and other painful areas of knee, ankle and back. Help you comfort your feet after one day trip. Put this insert into your shoes to enjoy the Excellent Shock Absorption while walking, running or other activities. Expect that, it also help to correct posture of foot. Package include: 1Pair x Heel Cushion