Description Whether you're trying to add protein to your diet or trying to curb hunger panges, the Premier Protein High Protein Shake hits the spot. In a delicous Bananas & Cream flavor, and Caramel, this shake will fill you up while encouraging lean muscle gain. Specifications Recommended Usage: 1-2 Premier Protein High Protein Shakes daily as meal replacement or snack Shake well and serve cold for best enjoyment