Include 2 Pack. Hot cold gel beads ice pack (10.43"*6.7") with extra soft plush backing,comfortable and effective. The ice pack stay flexible after frozen, easy to use to hand, ankle, foot, wrist, knee, for neck, rapidly help to relieve sore muscle, arthritis, inflammation, swelling and pain.
COLD THERAPY INSTRUCTION:
Place Pack flat in a freezer for two hours or more until desired temperature is achieved
Test the temperature before application and wrap pack in a cloth if needed
Apply pack to reduce swelling, inflammation and pain. Cold therapy should be used during the first 48 hours of injury
Do not apply to damaged skin or open wounds
Pack can be stored in the refrigerator or freezer until ready to use
HEATING THERAPY INSTRUCTION:
Microwave the Pack from room temperature
Microwave pack for the time indicated below. Heat for additional 5-10 seconds if required
Up to 800 Watt: 30 seconds
800 - 1000 Watt: 25 seconds
Do not overheat. Ensure pack can rotate in the microwave and is not touching the sides
Always test temperature before applying to your body
Heating longer than the recommended time may result in physical injury or damage to your microwave or pack
CERTIFICATIONS:
CPSIA, MSDS, CA65, GMP, FDA, CE
Guaranteed:1-Year-Warranty - a Free No-Hassle Replacement Process, We provide warranty for our products, if there is any question about the product, please contact us freely and we will take care of it within one day to ensure our customer experience.