Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of our organic rolled oats supplies 2 grams of the 3 grams of beta glucan soluble fiber necessary per day to have this effect.
Soluble fiber from oatmeal, as part of a diet low in saturated fat and cholesterol, may reduce the risk of heart disease. One serving of our organic rolled oats supplies 2 grams of the 3 grams of beta glucan soluble fiber ne...
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