Want to accelerate your SHIFT SHOP results? This is your secret weapon. You'll develop agility and coordination with drills that have you navigating around, over, and between the markers, reacting to the trainer's color "callouts."
- 4 COLOR-CODED MARKERS: Includes 4 vibrant, color-coded agility markers to help you enhance your speed, coordination, and agility with dynamic workout drills.
- VERSATILE USE: Perfect for both indoor and outdoor training, these markers are ideal for HIIT workouts, plyometric exercises, cardio sessions, and more.
- IMPROVE AGILITY AND BALANCE: Develop essential skills like agility, balance, and coordination by navigating around, over, and between the markers with guided drills.
- CUSTOMIZABLE WORKOUTS: Easily adjust the marker formations and distances to increase workout intensity and target different muscle groups, pushing your speed, endurance, and footwork to new levels.
- ACCESS TO WORKOUTS: Get access to exclusive agility workouts and more with the BODi app, providing a range of exercises to help you reach your fitness goals faster. Try it with the SHIFT SHOP program, sold separately on the BODi app, for tailored agility workouts and more to accelerate your fitness journey.
- 4 COLOR-CODED MARKERS: Includes 4 vibrant, color-coded agility markers to help you enhance your speed, coordination, and agility with dynamic workout drills.
- VERSATILE USE: Perfect for both indoor and outdoor training, these markers are ideal for HIIT workouts, plyometric exercises, cardio sessions, and more.
- IMPROVE AGILITY AND BALANCE: Develop essential skills like agility, balance, and coordination by navigating around, over, and between the markers with guided drills.
- CUSTOMIZABLE WORKOUTS: Easily adjust the marker formations and distances to increase workout intensity and target different muscle groups, pushing your speed, endurance, and footwork to new levels.
- ACCESS TO WORKOUTS: Get access to exclusive agility workouts and more with the BODi app, providing a range of exercises to help you reach your fitness goals faster. Try it with the SHIFT SHOP program, sold separately on the BODi app, for tailored agility workouts and more to accelerate your fitness journey.
