Milkful lactation bars are loaded with natural ingredients that not only create a healthy, convenient, well-balanced snack- they can help BOOST milk supply. We bake loads of “galactagogues†(natural ingredients shown to increase breast milk supply) into each bite. Our milk-boosting ingredients include rolled oats, flax seed, brewers yeast, and black sesame seeds. We promise this is one snack you’ll look forward to each day. We pride ourselves on not being a lactation “cookieâ€â€¦our bars are yummy and scrumptious all on their own- without artificial ingredients and unhealthy additions to your diet. No hidden sugars here...unlike other lactation cookies/bars on the market, we worked hard to keep our sugar content LOW. Each Milkful bar is naturally balanced with 4-5 grams of fiber, and 5-6 grams of protein- which equates to sustained blood sugar levels to power you through your day! Every ingredient that makes its way into a Milkful bar was chosen with purpose. From the all natural sweeteners (organic brown rice syrup and honey) right on down to those tiny (but mighty!) chia and hemp seeds. Save yourself the time, energy, and expense of trying to bake your own lactation treats, and get more ounces with Milkful Lactation Bars! BLUEBERRY ALMOND COCONUT Toasted coconut, rolled oats, crunchy almonds and a sweet speckling of juicy blueberries make our original flavor a crowd favorite. MAPLE WALNUT Smells like breakfast time! Toasted walnuts, rolled oats and nutty sunflower seeds all surrounded with pure maple goodness. Puffed brown rice gives these a fun rice krispy-like texture. CHOCOLATE BANANA NUT Toasted peanuts, crispy banana chips and rich dark chocolate make this nutty, chocolaty, not-too-sweet treat. All three flavors are DAIRY FREE/ SOY FREE/ WHEAT FREE/ EGG FREE