Total Body System - Combining the aquatic bells and fins together will give you a dynamic full body water workout for fitness and conditioning and also a fuller range of motion, stabilization and coordination for injury recovery and rehabilitation. The bells give you a dynamic hi intensity low impact cardiovascular aquatic workout while engaging the upper body, arms and core that strengthens, builds and tones the muscles. The lower body aquatic Fins effectively tone, sculpt and strengthen your core muscles, legs and buttocks. This is must have equipment if your are doing pool workouts.
- Complete Aquatic Water Weights Fitness System - Bell/Fin Color Indicate Resistance Level
- 1 Set of Aqua Upper Body Bells - Blue High Resistance (slow to moderate tempo), Pink/Smoke Medium Resistance (slow to fast tempo) or Green Low Resistance (moderate to fast tempo)
- 1 Set of Aqua Lower Body Fins - Blue High Resistance (slow to moderate tempo), Pink/Smoke Medium Resistance (slow to fast tempo) or Green Low Resistance (moderate to fast tempo)
- Upper and Lower Body Pool Fitness Equipment - Total Body workout including Core and Abs
- Perfect for all levels of users from post surgical rehab to professional athletes. The ideal Water Weights for Pool Exercise.
- True Isokinetic Workout - The faster you move the more resistance is generated in all directions making it safe and effective for all individuals
- Complete Aquatic Water Weights Fitness System - Bell/Fin Color Indicate Resistance Level
- 1 Set of Aqua Upper Body Bells - Blue High Resistance (slow to moderate tempo), Pink/Smoke Medium Resistance (slow to fast tempo) or Green Low Resistance (moderate to fast tempo)
- 1 Set of Aqua Lower Body Fins - Blue High Resistance (slow to moderate tempo), Pink/Smoke Medium Resistance (slow to fast tempo) or Green Low Resistance (moderate to fast tempo)
- Upper and Lower Body Pool Fitness Equipment - Total Body workout including Core and Abs
- Perfect for all levels of users from post surgical rehab to professional athletes. The ideal Water Weights for Pool Exercise.
- True Isokinetic Workout - The faster you move the more resistance is generated in all directions making it safe and effective for all individuals