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Why should you train with Medicine balls the benefits of incorporating weighted balls into your workout routine include improved hand-eye coordination, the ability to train in multiple planes of movement, explosive strength and power, safely learning weight lifting form, high-intensity cardio exercise, calorie-burning, and fun! they are essential functional fitness tools for your home or cross fit box and are perfect for personal trainers and athletic coaches. ProSource soft Medicine balls are made to maintain a consistent shape and absorb repeated impact, such as during wall balls and throws. These non-bouncing balls are sewn with double stitching for durability. The 14 inch diameter ball has a soft PU leather exterior, ideal for catching and performing exercises such as weighted sit-ups and squats, air squats, cleans, and more. Note: these balls are not intended for overhead Slams to the ground. Performing Slams will VOID the warranty.

FUNCTIONAL EXERCISE – Versatile for cross-training workouts, power and agility training, core exercises, functional fitness and strength
SOFT SHELL – PU leather exterior is soft to the touch, with a padded interior with slight give to catch and grip comfortably
IMPACT-ABSORBING – Cushioned design absorbs impact during strength and power exercises, and is held together with heavy duty double-stitched seams
LONG-LASTING – Durable PU leather material is water resistant and scuff resistant for a long-lasting ball that is perfect for home or gym
CONSISTENT SIZE – Constructed to maintain a balanced weight and is 14” in diameter, making it easy to hold and toss against a wall or with a partner
FUNCTIONAL EXERCISE – Versatile for cross-training workouts, power and agility training, core exercises, functional fitness and strength
SOFT SHELL – PU leather exterior is soft to the touch, with a padded interior with slight give to catch and grip comfortably
IMPACT-ABSORBING – Cushioned design absorbs impact during strength and power exercises, and is held together with heavy duty double-stitched seams
LONG-LASTING – Durable PU leather material is water resistant and scuff resistant for a long-lasting ball that is perfect for home or gym
CONSISTENT SIZE – Constructed to maintain a balanced weight and is 14” in diameter, making it easy to hold and toss against a wall or with a partner

Top WaffleMaker Reviews

ProsourceFit Soft Medicine Balls, Wall Balls and Full Body Dynamic Exercises, Color-Coded Weights: 6, 10, 14, 20 lb.;