This is three 2lbs bags (6lbs Total) (30 Servings Per Pouch & 90 Servings Total) is an unflavored unsweetened protein variety so if you like the taste of egg whites then you will love this protein powder. Mix with Almond Or Coconut Milk until powder dissolves. Sweeten with Monk Fruit (Search For Pure Monk On Amazon). For A Morning Kick Mix w/Cold Filtered Coffee Concentrate & Monk Fruit. We also make an Espresso Egg White Protein Avail On Amazon also.