Let's Boil Bones...: Grammy's guide to bone broth and other yummy things!;

Best-selling author, Sue Boardman, has created step-by-step directions to delicious broths for a healthy diet, whether your food style is omnivore, Paleo, gluten-free, vegetarian, vegan, or one of several diets like SIBO, FODMAP, or WILDFIT. A diet rich in traditional bone broth offers improvement in over-all wellness, while being anti-inflammatory in nature, easy to digest, soothing to the gut, supportive of bones, joints & muscles, and often healing for those with health conditions such as arthritis, food allergies, irritable bowel syndrome, and chronic pain or fatigue. It is also excellent support for those healing from injury, surgery, or cancer treatments. There's even a special broth recipe for the family pet! With an emphasis on local, sustainably/humanely raised food, "Let's Boil Bones!" offers a budget friendly style of cooking that is healing for individuals, families, and the planet. She's also included a special recipe for Peacemaking Parties that helps build community! More than an approach to food, "Let's Boil Bones" is a world view and a response to many of the challenges of our time. It includes a cultural food memoir as well as information for ingredients, equipment, sourcing and additional learning, well seasoned with celebrity quotes on the many wonders of broths, stocks, and soups. As the great French chef, Escoffier, said, "Indeed, stock is everything. Without it nothing can be done." If you're ready to choose a diet with fabulous food that's clean and healing, environmentally beneficial, fast and easy, this is the book for you! Bonus recipes include even more tips for Christmas, Hanukkah, and Thanksgiving. Makes a great gift, too!