Slide Your Way to Six-Pack Abs
Doesn't matter if you're a newbie, hitting a plateau, or just love to workout... wherever you may be on the fitness spectrum, the PharMeDoc gliding discs help you burn fat, stay fit, and achieve that six-pack.
Our core sliders are made with durable reinforced plastic that won't break under extreme pressure. Dual-sided discs ensure smooth gliding on any surface floor: sturdy plastic side for soft-surfaces and foam grip side for hard-surfaces. Keeps build after regular use. Small enough to store, making it a great addition to your exercise equipment at home or grab when you're training on-the-go.
Why Use Core Sliders?
Sliding discs provide a unique movement called proprioception, which is something you can't get with plain old sit-ups. This movement isolates hard-to-reach muscles while strengthening and enhancing your balance.
Anyone looking to get active, lose weight, build strength, or tone their core, can add core sliders to their routine for a low-impact and fun workout. You can even pair them together with resistance bands or at-home weights to amp up your ab routine.
Super versatile and portable workout equipment for use at home or at the gym.