The Ketogenic Diet gets a lot of flak because it is a fairly extreme dietary regimen that challenges the conventional view of "high carbs, low fat". However, an abundant amount of research supports that very low carbohydrate, ketogenic diets are actually a healthy life style choice for Diabetes.
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The Ketogenic Diet gets a lot of flak because it is a fairly extreme dietary regimen that challenges the conventional view of "high carbs, low fat". However, an abundant amount of research supports that very low carbohydrate...
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