Harbinger thin bar grips make an excellent gym accessory to protect the hands and enhance performance during weight lifting workouts. The proprietary grip design fits the curve of the hand perfectly, reducing stress on the hands and wrists and safely enabling the use of heavier weights or more repetitions than would be possible with bare bars, for a more effective workout. The bar grips are compatible with both standard and Olympic bars and can be used on either knurled or smooth lat bars, Curl bars, barbells, or dumbbells to provide a secure grip without slipping. The slip-on/slip-off design makes them quick and easy to attach to different equipment for a complete workout. The bar grips are lightweight and durable, easy to drop into a gym bag and bring anywhere. They are also easy to clean. Each set comes as a pair of two 5-inch-long grips, a length that comfortably fits nearly any size hands, offering minimal padding while improving grip.