Gel Toe Separator Toe Spacers Toe Stretchers for Men and Women Easy Wear in Shoes, Quickly Alleviating Pain After Yoga and Sports Activities (Toe Separators);

Directions:
- Start with wearing for 5-15 min and increase by 5 min per session until you can comfortably wear for 30 min or more. Allow your feet enough time to adapt as you stretch them. Wear while relaxing in the evening as part of your everyday routine.
- It might be not that comfortable when you first use this kind of product, but you will feel in love with them if you are used to wearing them in shoes.
- Wear less often if the pain gets worse, and be careful when walking with them on. Ask your physician for more specific advice if you have a foot condition.
- Hold under warm water or chill in the refrigerator before wearing for a more soothing effect.

Tips:
- These toe separators are designed to wear in shoes. If you need more space for toe-correction, please see these products for help:

Big toe Spacers: http://a.co/blYLhNH
Bunion Protector Sleeves: http://a.co/5PUeuXQ
Bunion Corrector Splint: http://a.co/8DZmJmf