Electrolytes. 270 mg sodium and 70 mg potassium per 20 ounce bottle: when you sweat, you lose more than water. You also lose critical electrolytes, like sodium and potassium, which help regulate fluid level balance throughout the body.
Electrolytes. 270 mg sodium and 70 mg potassium per 20 ounce bottle: when you sweat, you lose more than water. You also lose critical electrolytes, like sodium and potassium, which help regulate fluid level balance throughou...
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