Deep Recovery 4 inch Diameter Massage Ball Set for Lower Back and Large Muscle Groups;

THE MYOFASCIAL RELEASE MIRACLE ~ Fascia is a thin sheath of fibrous tissue that wraps around every muscle in the body. When you've been injured or your muscles are tight, you get what physical therapists call 'myofascial pain' which comes from the thickening of the fascia. Fortunately, pressure from a therapist's hand or lacrosse ball massage restores the normal, loose fluidity of your fascia and eliminates your pain! This process is called 'myofascial release', 'soft-tissue release' and sometimes 'trigger point therapy'. That's what our tools do and it's Deep Recovery's only mission.

RECOVER FASTER WITH FREE TUTORIAL VIDEO ~ Our 4 inch massage balls are unique, designed in Boulder, CO for large muscle groups like the shoulders, lats, lower back, glutes, quads and hamstrings. They are a little larger than a softball, made from EVA foam which is firm and light. Excellent for myofascial release which is your first line of defense against tendinitis and other chronic muscle and tendon pain including RSI, tennis elbow and plantar fasciitis. You'll find free online instructional videos on our website demonstrating their use with our other tools for guiding massage balls. Watch them and learn to do your own trigger point therapy, acupressure and deep tissue self-massage. These myofascial release balls make great gifts for your athlete / yoga friends or anyone looking for an extra firm massage ball set. Get relief when you need it, not when your therapist has an opening... Deep Recovery is your ticket if you want to release tight muscles safely and easily using the same techniques employed by the best therapists and chiropractors.