FOUR Resistance Bands Levels
( Pounds here is not the rope weight, but the stretch need when pulling the rope three times the length )
Light tension - Pink
Medium tension - Green
Heavy tension - Blue
X-Heavy tension - Grey
All 47.3''long
BENEFITS
- Allow you to perform a wide variety of exercises and focus tension on targeted muscles and body parts
- Keep fit and stay flexible at home, in the office or while traveling.
- Ideal for physical therapy, shoulder pain, and rehab
- Use in combination with yoga, pilates, px90, stretching, muscle toning strengthening and flexibility
