An onsite stretching program should be a staple in the workplace. Employees should be encouraged to participate in the stretching program, which can be conducted during the onsite safety meeting. In particular, workers employed in jobs which demand physical exertion should spend 10 minutes a day stretching. Stretching helps prevent injury in the workplace and can reduce fatigue. This 18" x 24", full color Stretch & Flex Poster simply and quickly illustrates how to perform simple but effective stretches designed to exercise the parts of the body most at risk for muscle cramps and other injuries. Each stretch is fully illustrated with easy to understand graphics, and is accompanied with a description on how to perform the exercise. The poster also includes a section on the benefits of stretching in the workplace. The Stretch & Flex Poster is ideal for: + Construction workers + Agricultural workers + Factory or warehouse workers + Any workers who perform physical activity + The Stretch & Flex Poster is fully laminated on both sides for protection against moisture and dirt.
An onsite stretching program should be a staple in the workplace. Employees should be encouraged to participate in the stretching program, which can be conducted during the onsite safety meeting. In particular, workers emplo...
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