The SmithShaper FIT Squat Rider Multipurpose Ab Roller & Wall Squat Exerciser BUNDLE (includes SmithShaper SQUAT MAT Knee Mat) is best for targeting abs, butt, legs, waist, quadriceps, hamstrings, abdominals, obliques, lower and upper back, chest, arms and shoulder muscles. This SmithShaper FIT Squat Rider is more versatile than any ab wheel or ab roller because you can place hands, feet, forearms, side, and back on the device to perform over 25 different exercises! A poster illustrating all SmithShaper exercises is included in each package.
The patented SmithShaper FIT Squat Rider exerciser is the ideal solution for trimming inches while strengthening & sculpting high calorie consuming lower body muscles including glutei (butt muscles), hamstrings & quadriceps. It's also the world's only wearable workout device for perfect posture squats! It slips on your back and rolls against any wall enabling a high number of squat repetitions. This is a safer alternative than traditional squats, which can lead to, or aggravate, back and knee injuries. The SmithShaper Home Gym exerciser adds stability and safety to your fitness routine as the wheels roll in a unified straight direction along the long axis of the device.
Besides 3 different squat exercises, over twenty other SmithShaper exercises can be performed in upright, prone or supine body positions for physical conditioning, muscle building and physical therapy.
The wheels have been engineered to not mark, scratch or indent fine walls or floors.
Use this portable device at work or when traveling. It's perfect for days when you can't make it to the gym. The wide surface and streamlined housing with the wheels within (wheels roll in a smooth unified direction) is why the SmithShaper exerciser is easy to use for beginners while also providing a challenging workout for advanced athletes.
The included Squat Mat Knee Mat provides comfortable knee protection when doing ab rolls and other floor exercises.
- Workout anywhere indoors or outdoors! 25 exercises are possible on the SmithShaper FIT Ab Squat Roller. Enables EASY & HIGH REPS of Ab Rolls, Squats & more! Includes a SmithShaper Super Pad Knee Pad, an illustrated Exercise Poster, and one-free year access to the SQUATX Exercise App.
- Enables beginners (those that can remain in a plank position for at least 15 seconds) to do abdominal roll-outs to carve and cut six pack abs because forearms can be used to perform the ab roll exercise. This is NOT possible on single or dual wheel ab rollers or ab wheels.
- MORE squat reps are possible on the SmithShaper ASR than any other form of upright squat routine and it's SAFER too.
- Perfect for the exercise variety you need! Create your custom ASR tabata workout within the SQUATX Exercise App. Use anywhere for a full workout. The ASR provides more exercises per dollar spent compared to similar exercise equipment.
- SPECS: Thick ABS housing | 6 Non-Marking wheels & dual bearings on 4 of the 6 wheels | Carbon Fiber Axles | FIT Model Max Weight Capacity: 360 lb. / 163 Kg. | Exerciser Measures: 12.25 in. x 11 in. x 2.5 in. | Weight: 2.5 lb.
- Workout anywhere indoors or outdoors! 25 exercises are possible on the SmithShaper FIT Ab Squat Roller. Enables EASY & HIGH REPS of Ab Rolls, Squats & more! Includes a SmithShaper Super Pad Knee Pad, an illustrated Exercise Poster, and one-free year access to the SQUATX Exercise App.
- Enables beginners (those that can remain in a plank position for at least 15 seconds) to do abdominal roll-outs to carve and cut six pack abs because forearms can be used to perform the ab roll exercise. This is NOT possible on single or dual wheel ab rollers or ab wheels.
- MORE squat reps are possible on the SmithShaper ASR than any other form of upright squat routine and it's SAFER too.
- Perfect for the exercise variety you need! Create your custom ASR tabata workout within the SQUATX Exercise App. Use anywhere for a full workout. The ASR provides more exercises per dollar spent compared to similar exercise equipment.
- SPECS: Thick ABS housing | 6 Non-Marking wheels & dual bearings on 4 of the 6 wheels | Carbon Fiber Axles | FIT Model Max Weight Capacity: 360 lb. / 163 Kg. | Exerciser Measures: 12.25 in. x 11 in. x 2.5 in. | Weight: 2.5 lb.