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- Compact design: Measures 3 inches in length. Pendant sizes are as follows: Strong is Beautiful - 1" x .5", Weight Plate - .75" x .75", Dumbell - .5" x .25"
- Exercising improves brain performance and working out sharpens your memory!
- People who cross-train with a variety of exercise are more fit and less injury-prone than those who exercise using only one or two exercise modalities.
- The muscle that can generate the most power is your jaw muscle, and the record for human jaw strength is 975 pounds of pressure for 2 seconds.
- Compact design: Measures 3 inches in length. Pendant sizes are as follows: Strong is Beautiful - 1" x .5", Weight Plate - .75" x .75", Dumbell - .5" x .25"
- Exercising improves brain performance and working out sharpens your memory!
- People who cross-train with a variety of exercise are more fit and less injury-prone than those who exercise using only one or two exercise modalities.
- The muscle that can generate the most power is your jaw muscle, and the record for human jaw strength is 975 pounds of pressure for 2 seconds.