Our 12 inch loop set of 3 resistance bands have specially designed long foams, ideal for using on your legs to shape your leg and arm muscles, especially trim your belly fat at work. The small size is perfect for travel, gym, or in-home use. Affordable low price is a great and smart investment for your health! The latex has great elasticity over many years of training. The color-coded resistance levels accommodate all stretching requirements. Great gift idea for your family members and friends.