Quench your thirst with poland spring brand sparkling black cherry and enjoy its rich notes of black cherry flavor. Poland spring sparkling natural spring water contains just three ingredients: spring water, natural fruit flavor and invigorating bubbles. With no sugar and zero calories, this sparkling water is a guilt-free alternative to soft drinks and sugary beverages. Just try our flavored sparkling water in place of soda for seven days, and you'll never look back.