This is a fascinating book that covers the spectrum of essential oils - a "must have"!
Alternative, natural wellness methods are growing today, and essential oils are at the top of the list! A most important super power that essential oils hold is anti-bacterial strength - including overcoming MRSA and "superbugs". Â
Essential oils also have an important role to solve common wellness issues (headaches, indigestion, insomnia) and enhance day-to-day life (reduce stress, strengthen the immune system, uplift, help with focus or bliss.)
Learn in easy-to-read language:
- how and why essential oils and aromatherapy work
- some fascinating history
- info on modern scientific research
- why essential oils have been lesser known in U.S. medical circles (and big "pharm")
- mind-body connection
- recipes for daily use
- what is happening in the field today.
Kirkus Review says: "...Heshelow (Phytoceramides: Anti-Aging at Its Best, 2014, etc.) makes the case for aromatherapy and essential oils in this examination of a misunderstood branch of alternative medicine...The author is clearly a true believer in the power of essential oils, and by the book’s end, even skeptical readers may be tempted to give them a try."
